Let’s Eat! 2 Week mealplan

Here’s my 14 day meal plan consisting of mostly organic / “clean-ish” eating options. This feeds a family of 5-6 (sometimes with leftovers depending on how hungry everyone is!). My goal is to get the cost down, but this currently totals around $250 (shopping mostly sale items and/or using cartwheel coupons when shopping at Target)….

Oily Mama

Say what?!?!?  Yes, my semi-crunchy self has delved into the world of essential oils.  Why?  I’ve dealt with an array of issues for far too many years, and finally said, “there’s got to be another way.”  Tired of the side-effects and debilitating attributes of many things I was taking, that only worked a handful of the…

Immune Supporting Fruit Smoothie

The pollen is spreading, the sneezes are happening.  It’s that time of year where we are more susceptible because of the changing weather and fresh pollen floating all around us. Support your immune system by adding a couple drops of Young Living’s Citrus Fresh Essential Oil to your fruit smoothie!  Today I made a delicious batch my…

Delicious Sausage, Egg and Kale Mini Frittatas

Breakfast is hands down my favorite meal of the day… well, maybe not the time, because I’m NOT a morning person… but breakfast foods are my fave!  This next recipe is one of those breakfast options that is yummy alone or can even be paired with a side salad for lunch.  It’s also a great option…

Oats to Go

Overnight oatmeal has become a popular breakfast choice as of late.  I’m not much of an oatmeal fan, but I thought if it’s so popular, it must be good, so I gave this it a try.  I’m glad I did!  It’s simple, easy and can be made in bulk batches to eat throughout the week.  I…

Co-washing

What is co-washing? Co-washing is all the rage in hair care right now, but what does it even mean?  “Co-washing” is the abbreviated term for “conditioner washing,” which is exactly what it sounds like – it’s a method of cleansing your hair with conditioner instead of shampoo. Originally, it was intended for use by those with naturally…

Quick and Delicious Parfaits

Most mornings, we’re too stressed to get out the door on time, we don’t have a filling, nutritious breakfast.  Or, we grab some unhealthy convenient food from a fast food joint because it’s easy.  Plan ahead with a few simple steps on the weekend, and you can enjoy a delicious, and nutritious breakfast all week….

BBQ Chicken salad

I’ve seen an abundance of pre-made salads all over Pinterest, so I thought I’d give it a shot with my own recipe.  It’s rather simple, and rather delicious.  I made enough for two servings.  One to test out, freshly made, and one to try later on my busy days when I don’t have much time…