I’ve been dealing with some health issues and after numerous doctor visits with zero solutions, I finally turned to a more holistic route. I visited an acupuncturist and finally feel like I have more answers and a plan of action. One thing we discovered through Iridology was that I have wheat and dairy issues. Womp womp. Two of my most favorite “food groups” hahaha. So, I’m on a mission to change up my eating habits and learning what works for me as I go. So far it’s been ok, I SO miss my yummy pastries, but I’m making it work. Here are a few snacks and meals that I’ve enjoyed and could eat on a regular basis and not feel like I’m “missing out” on mouth watering meals.
I hope these give you some ideas if you’re also needing to change up your diet but still love and want to enjoy food!