Quick and Delicious Parfaits

Most mornings, we’re too stressed to get out the door on time, we don’t have a filling, nutritious breakfast.  Or, we grab some unhealthy convenient food from a fast food joint because it’s easy.  Plan ahead with a few simple steps on the weekend, and you can enjoy a delicious, and nutritious breakfast all week.

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Ingredients:

  • Tub of Yogurt of your liking (I used fat free Vanilla)
  • 1 cup granola with flaxseed and chia seeds
  • Fresh berries – blackberries, blueberries, strawberries or even figs!
  • Mason jars with lids

Layer ingredients starting with 1/2 cup yogurt on the bottom, a handful of granola, then a heaping handful of fruit on top.  Store in fridge and enjoy throughout the week! Makes 3, but you can always double the recipe!

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